Personal trainer
level 3
Level 3 Personal Trainer Course –
Start Date: 2nd March 2024
Pre Requisites: Level 2 Gym Instructor
(Contact us today if you need to obtain)
YMCA Credits: 37
Duration: 6 Weeks
Practical learning at Rare Fitness Braintree:
Day 1 Introduction into PT qualification. Postural analysis, health and fitness assesments.
Day 2 Practical training. Training systems and circuit training.
Day 3 Nutrition, group exercise, stretching and functional Training
Day 4 Continuous Assessment (client needed). Theory Paper. Submission of paperwork.
Day 5 Summative Practical Assessment (client needed)
Breakdown:
Assessment: 1 Practical exam, 1 multiple choice exam, online multiple choice assessment
Location: Home learning, theory and practical sessions at Rare Fitness Braintree
Tutor: Gracie Cocksedge
Cost: £1700
If you require monthly payment scheme of 3 payments of £600, final payment must be made before the practical exam day.
You Will Learn To:
Apply your Gym Instructor knowledge to a level 3 standard suited to personal training
Build a programme for a client
Be a responsible personal trainer
Build a business in personal training
Next Course Start Date: March 2024
Qualifications
“
success stories
Meet our students who have passed and thrive as Personal Trainers:
Coming from a swimming background, Chloe had no interest in the gym and was “gym unfit”.
When lockdown happened, she started doing Hiit from home and
going on runs – soon she fell in love with fitness.
Chloe is a PT and regularly teaches CrossFit classes, HIIT, Boot Camp and Circuits. She loves how varied these classes are.
amy wanted to pursue her passion for exercise and have a career helping others find the love for a fit and healthy lifestyle.
quickly after passing amy has 4 weekly pt clients and about to
run 3 online fitness classes a week.
amy has taken her knowledge to her workplace and is teaching
a weekly fitness class promoting healthy lifestyle and fitness.
Having suffered from COVID-19 and the pressures of lockdown GRAHAM’s goal was to create a positive from a negative.
My fitness and wellbeing deteriorated, along with HIS confidence.
graham STARTED HIS BUSINESS IN MAY 2021 USING KO FITNESS AND THERAPY IN BRAINTREE TOWN. workING on a 1-1 basis increasing HIS clients . Mobility, FLEXIBILITY, Core and Body Strength.