Pre & Postnatal

level 3

Level 3 Pre & Post Natal Certification –
Start Date:
 TBC 2024

Qualification Required: Level 3 Personal Trainer
(Contact us today if you need to obtain)

YMCA Credits: 4

Day 1-2 Module 1
Day 2-3 Module 2 & 3
Day 3  Assessment


Duration: 19 hours over 3 sessions

Location: Home Learning and Practical sessions at Green Pilates Movement Studios

Tutor: Yolande Green

Cost: One off payment £350

If you require monthly payment scheme of 3 payments of £125, final payment must be made before the final practical exam day.


This is a fantastic opportunity to train Pre & Post Natal women.  

As a qualified PT we strongly suggest you invest into this qualification as you will come across these women in your career and unless you have this qualification you cannot train them.  Your insurance does not cover you.  

You will be taught more about the body and the fantastic things that happen when women are pregnant and after they have had babies.

You will learn:

The contraindications to exercise for ante and post natal clients

How to manage risks in exercise sessions

The nutritional requirements for the ante and post natal period

The principles of collecting information to plan an exercise programme for ante and post natal

How to screen ante and post natal clients

How to plan exercise programme for ante and post natal clients

pre and post natal

success stories

Meet our students who have passed and thrive as Pre & Post Natal Instructors:

amy wanted to pursue her passion for exercise and have a career helping others find the love for a fit and healthy lifestyle.

quickly after passing amy has 4 weekly pt clients and about to
run 3 online fitness classes a week.

amy has taken her knowledge to her workplace and is teaching
a weekly fitness class promoting healthy lifestyle and fitness.

Amy Brooks

Fully qualified Pre & Post Natal Certification, ETM Instructor, Level 2 Gym Instructor, Level 3 Personal Trainer